What do you want to do today?

Your body helps you experience the world. You use it to walk, run, bike, dance or play with your kids. Taking care of your body allows you to do daily activities without aches or pain.  Regular massage has proven to be one of the best ways to maintain your health.  When you feel good, you can enjoy life to the fullest.  

I pride myself on providing the best massage treatment possible with a focus on the individual. When I first meet a new client, a thorough health history is taken. Postural assessment, movement analysis and palpation testing are also done so that I can create a treatment tailored to you. This record is kept confidential and updated with each visit.

Through training and experience, I have gained the ability to distinguish between different types of muscular tension in the same way people can see different shades of colour. This skill helps me choose the best modality to apply in a particular course of treatment; for example -  muscle squeezing, kneading, or active release, etc.